Get To Know Me
It is in my nature to go above and beyond when I believe there is more that can be done, or unique solutions to be found among overlooked details.
Working in a hospital provided me with a strong foundation in medical nutrition therapy, educating patients on specialized diets, and providing customized nutrition via feeding tubes and IV lines. I felt that the most meaningful impact could be made when I had the opportunity to really dig into patients’ nutrition and lifestyle habits, uncover underlying issues, and counsel them toward making valuable long-term changes.
I recognized that I could create more of these opportunities in a one-on-one setting, where I have time to really get to know my clients and give that extra degree of care and customization.
I integrate principles of intuitive eating, so you will learn to eat mindfully, listen to your body, and honor your cravings.
But first we’ll make sure your hunger signals and cravings are not being amplified by stress, micronutrient deficiencies, or unbalanced eating habits. I will seek to unravel and address the root cause of issues you are experiencing rather than having you try to work against your body.
My Background
After getting my Bachelor’s Degree in Dietetics at the University of Wisconsin, I completed my 1200-hour supervised practice program at the University of Maryland Medical Center, then passed a national board exam to become credentialed as a Registered Dietitian.
I then obtained my Master’s Degree in Nutritional Sciences at the University of Arizona. In addition to taking science- and research-focused courses, I conducted and published biochemical research on the molecular metabolism of manganese, a mineral which, in excess, can lead to neurotoxicity and symptoms of Parkinson’s Disease.
Certificate in Brain Health University of New Hampshire
Certificate in Stress Management University of New Hampshire
Training in Nutritional Psychiatry Course by Ginger Schirmer, PhD, RD
Read my expert commentary featured in
What is the Difference Between a Registered Dietitian (RD) and a Nutritionist or Health Coach?
RDs are the only nationally regulated, licensed nutrition experts qualified to provide medical nutrition therapy and work in medical settings.
With our society’s growing interest in health and wellness, there are a growing number of nutritionists and health coaches who often only have basic training in nutrition. Since these titles are not legally protected, anyone can call themselves a nutritionist or health coach.
RDs must complete a Bachelor’s of Science in Dietetics with rigorous coursework ranging from biochemistry to psychology. RDs then need to be accepted into a 1200-hour supervised practice program, pass a national board exam, and regularly obtain continuing education credits to maintain our credentials and ensure we are up-to-date on the latest research and best practices.